Before continuing this article, be aware that taking excessive amounts of testosterone may have negative effects. However in recent years, our environment, our business and our diets have changed radically. Indeed, scientists have found that our average testosterone decreased by 20% in 15 years! It's very disturbing.
Pesticides and other chemicals in our environment, lack of exercise and increased stress has disrupted our metabolism, triggered an imbalance in our hormones and our testosterone production ... Other factors such as lack of sleep, the alcohol and smoking reduce our levels of Increase testosterone and / or increase our estrogen levels.However, testosterone plays a major role in our muscle mass, our decisions and our libido.
What are the benefits of testosterone?
- Increases the size of our muscles
- Removes the fat in the abdomen ¹
- Decrease the level of bad cholesterol
- Improves mood
- Increases libido
- Increases our speed of response (and erection)
- Improves endurance
- Facilitates wound healing
- Facilitates the orientation in space
- Increases the sense of adventure, new experiences and risk.
- What we will do is stimulate the natural way. Our bodies are adapted to live in an environment that no longer exists. To exploit its potential, we must know simulate certain activities and balance our diet.
