Can Jelqing Improve My Penis Size?

Whilst jelqing may not be able to produce the 15 inch gains some stories claim they can, this technique of stretching, milking and massaging your penis can actually help to increase both the length and girth of your penis.

By forcing more blood to enter into the corpora cavernosa in your penis this encourages its cell walls to stretch and expand, enabling your penis to look bigger both erect and when it is flaccid.

Surely there is a catch?

Not, really. Although to keep up these gains (especially before sex) you will need to do these exercises on a daily basis (as this increased blood to your penis is only temporary), this technique is pretty easy to do and is safe.

How to Jelq?

Now if you don’t fancy going under the knife in order to achieve a larger penis, then jelqing can offer you a safe and simple solution to achieving temporary gains.

Simply aim to do the following every day:

1. Warm up – as with all exercises you will need to warm up first. To achieve this begin by massaging your penis until you are partially erect, then taking a washcloth that has been soaked in warm water, wrap it around your penis for 3 minutes. Repeat this process 3 times.
   
   
2. Jelq – now there are tons of different jelqing exercises out there, but the most common one involves doing the following:
   
   - Put some lubricant on your hands and penis, make sure your penis is semi erect (NEVER jelq with a full erection as this can damage your penis)
   - Next using your thumb and forefinger, make an ‘ok’ sign around the base of your penis and grip your penis firmly.
   - Once in position start to milk towards the end of your penis. When you get near to the top, take your other hand and repeat, making an ‘ok’ sign around the base then milking towards the top.
   - Keep alternating between both hands until you achieve 100 strokes (this should take roughly 5 minutes).
   
   Note: every week aim to add another 100 strokes to your exercise until you are doing 500 strokes a day.
   
   
3. Warm down – repeat the same warm up routine to help you warm down.

And that is it! Perform this correctly everyday and you can help your penis to achieve gains in length and girth.

Is there something simpler?

Okay, exercising your penis every day like this – without being able to come – may feel a little time consuming, especially if you live a hectic lifestyle, but it is worth it in the end.

However, if you are looking for a simpler solution for achieving penile gains, then there are other methods available to you.

Take penis extenders for instance.

Applying traction to the corpora cavernosa in your penis, you can comfortably wear penis extenders all day long without experiencing chaffing and discomfort.

Instead you can wear this device confident that it is causing cells to break away and duplicate, helping your penis to increase in size by inches as well improve penile curvatures, prevent premature ejaculation and harden your erection. For more information visit www.sizegenetics.com

Is there a downside to penis extenders?

It depends on how you choose to look at it. Yes you will need to wear it for 4-8 hours a day over 6 months, but after this period you can benefit from continued gains.

In one study of 18 participants for example after achieving 2.8cm gains (when erect), they reported still having these gains more than 6 months after they stopped using the device.

And considering that top manufacturers such as SizeGenetics, use 16 Way Comfort Technology, MDA Technology (Multi Directional Angling) and Medical Type 1 materials to make their devices, no matter the size, shape, angle or sensitivity of your penis, you can comfortably wear their device all day long.

So if you are interested in increasing your penis size, why not consider any of the 2 methods listed above? Simple and effective, both can help you to achieve the gains you desire.